Course Description

Learn the mindset tools and strategies to create confidence, focus, and harmony in a busy competition warm up arena.


What you will LEARN in this Online Workshop:

1. The 3 Types Of Warm Up Riders

Identify what type of warm up rider you are under pressure and why this is affecting your ability to warm up well and feel confident in the warm ups, or even enjoy them!  

2. The 5 Mindset Shifts You Need To Ride Confident Warm Ups

You can put in hours of training in the arena, but if you don’t have the right mindset in the warm up everything can fall apart!  I share the 5 most common limiting beliefs riders have in the warm up and what you can do to shift these.

3. The 7 Take Home Exercises You Can Use In Your Next Warm Up

You will walk away with 7 practical and achievable, on and off the horse, exercises that you can use straight away for your next competition warm up to create more confidence, focus and harmony. 


What's INCLUDED in this Online Workshop:

  • Ride Confident Warm Ups 2hr Workshop Videos (broken down over 3 videos)
  • Your Warm Up Workbook
  • Bonus 1 - The must-have 'Competition Day Time Table PDF Planner'
  • Bonus 2 - The complete 'Competition Preparation & Packing List Tick Sheets'



Frequently Asked Questions

 

Who is this Online Workshop designed for?

The ‘Ride Confident Warm Ups’ Workshop has been designed to help riders that compete in any discipline and across any levels that feel their warm ups are letting them down. 

As a Dressage rider myself, the strategies, exercises, and stories I share will be relatable to the Dressage competition warm up ring, however it can all be easily mapped over to any discipline. 


Why should I choose an Online Workshop over a Riding Lesson?

When you are on your horse in a lesson you cannot take in everything the instructor is saying as you also have to focus on what your horse is doing. Add in fears and nerves and you will actually only be taking in a small amount of information from your instructor! 

When you work on your riding without having to focus on your horse as well you are able to take much more in and grow at a quicker rate.

 

What type of technology do I need to watch the Online Workshop?

You can listen to and watch the workshop on your Smartphone, iPad, or Computer. All you need is an internet connection.

This course is ideal to listen to as you are driving, saddling up, or cleaning stables! 

 

How long will I have access to this workshop?

You can work through the workshop as many times as you like over a 12-month period from the date of purchase.

Equestrian Performance Coach

Danielle Pooles

Hello, my names Danielle, and I have designed this online course to help riders like you work through performance nerves, fears and challenges you are facing in your competition riding. Whether you are just getting started out competing, or if you are a seasoned competitor, this cause will teach you how to create more relaxation, focus and confidence at competitions.Every rider should get the opportunity to learn how to control their mindset and body language, so they can be the best rider possible for their horse, and I want to help you achieve this!

Course curriculum

  • 1

    Section 1 - Welcome

    • Welcome Letter

    • Welcome Video

  • 2

    Section 2 - Workbook

    • Workbook PDF

  • 3

    Section 3 - Workshop Replay

    • Section 3.1 - Workshop Replay - Video 1 of 3

    • Section 3.2 - Workshop Replay - Video 2 of 3

    • Section 3.2 - Workshop Replay - Video 3 of 3

  • 4

    Section 4 - Bonuses

    • List of Bonuses

    • My Warm Up Strategy PDF Planner & Tips

    • The Competition Day Time Table PDF Planner

    • The Competition Preparation List Tick Sheet

    • The Competition Packing List Tick Sheet

  • 5

    Section 5 - Thank You

    • Thank You

Ready to learn how to feel more confident in warm up arenas?